Paleo For Life [Audiobook] Loren Cordain

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Description:

📦 [color=#ff9900]Download Info
Folder: Paleo For Life Audiobook Loren Cordain
Format: MP3
Total Size: 330.93 MB

📋 File List:

[size=2]

📌 01 Opening Credits.mp3 (01:06) (1019.93 KB)

📌 02 Introduction.mp3 (11:45) (9.07 MB)

📌 03 Part I The Power Of Paleo To Boost Longevity.mp3 (00:08) (284.73 KB)

📌 04 Chapter One The Paleo Diet 2.0 Eating For Longevity.mp3 (23:06) (17.42 MB)

📌 05 Chapter Two The Science Of Paleo Longevity.mp3 (30:27) (23.23 MB)

📌 06 Part II Plant Foods For Power And Healthy Aging.mp3 (00:08) (282.19 KB)

📌 07 Trevor's Paleo Story.mp3 (06:27) (5.09 MB)

📌 08 Chapter Three The Longevity Power Of Plant Foods.mp3 (13:16) (10.24 MB)

📌 09 Chapter Four Top Tier Longevity Vegetables.mp3 (45:39) (34.44 MB)

📌 10 Chapter Five The Best Fruits To Boost Healthy Aging.mp3 (40:52) (31.47 MB)

📌 11 Chapter Six The Mighty Mushroom.mp3 (22:36) (16.84 MB)

📌 12 Chapter Seven Add Age Defying Herbs And Spices To Your Plate.mp3 (30:32) (23.23 MB)

📌 13 Chapter Eight Salt.mp3 (17:11) (13.24 MB)

📌 14 Chapter Nine The Near Magical Properties Of Olive Oil.mp3 (23:33) (17.97 MB)

📌 15 Chapter Ten Chocolate For Healthier Hearts And Minds.mp3 (38:48) (29.36 MB)

📌 16 Part III Add Animal Foods To Promote Longevity.mp3 (00:07) (284.36 KB)

📌 17 Mark's Paleo Story.mp3 (07:54) (6.43 MB)

📌 18 Chapter Eleven Slow Aging With Beef Chicken Turkey And Pork.mp3 (48:04) (36.25 MB)

📌 19 Chapter Twelve Eggs For Energy Better Vision And Brain Health.mp3 (27:22) (21.17 MB)

📌 20 Chapter Thirteen Why Seafood Is A Top Paleo Superfood.mp3 (29:46) (22.56 MB)

📌 21 Part IV Your Paleo Journey.mp3 (00:05) (263.73 KB)

📌 22 Chapter Fourteen Our 8515 Guide To Natural Healthy Eating.mp3 (13:11) (10.11 MB)

📌 23 Closing Credits.mp3 (00:46) (737.5 KB)

Duration: 07:12:49
BitRate: 100 Kbps

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