Bodyweight Workout At Home V26.07.30

Requirements: Android OS 7.0+ | File size: 3,6 MB

Build an ideal body with a bodyweight workout.

Strength Workouts (Challenges)
– 50 pull-ups
– 50 hanging leg raises
– 100 dips
– 100 burpees
– 150 push-ups
– 150 bench dips
– 200 sit-ups
– 150 lying leg raises
– 250 squats
– plank for 500 seconds
– 1000 jumping ropes
You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Training
– Upper Body
– Abs Workout
– Lower Body
– Street Workout
You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your fitness trainer.

Features
– automatic choice of the training program according to your level
– flexible workout schedule
– reminders won’t allow you to miss the workout
– detailed statistics of your achievements
– calorie counter
– the interface is simple and easy-to-understand
– adjust the internal timer to have a rest between sets and exercises
– input your results manually
– choose your color theme
– optimized for blind and visually impaired people that use Talkback

Version "Pro"

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💾 Bodyweight Workout At Home V26.07.30 (3 MB)
📅 01-08-2026 | ⏰ 06:02 UTC

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