Embracing Our Fragmented Selves (Janina Fisher)

Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
by Janina Fisher

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ISBN: 978-1683738923 • Publisher: • Year: 2026
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📂 [color=#ff5555]Category: Medical Counseling, Popular Psychology Counseling, Post-Traumatic Stress
🌐 [color=#55acee]Language: English

Description: Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves , internationally renowned trauma therapist Dr . Janina Fisher offersa clear and compassionate approach to working with these parts and restoring a sense of inner harmony.
Grounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to:

✔ Understand their symptoms as expressions of different parts
✔ Notice, unblend from, and befriend traumatized parts
✔ Recognize self-destructive behaviors as the behavior of protector parts
✔ Offer reparative experiences to wounded young parts

Whether you’re a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.

📦 [color=#ff9900]Download Info
Folder: Embracing Our Fragmented Selves
Format: M4B
Total Size: 203.74 MB

📋 File List:

[size=2]

📌 Embracing Our Fragmented Selves A Workbook For Trauma Survivors And Therapists B0H8FJC5YJ.m4b (03:42:10) (2026) (202.17 MB)

📌 Embracing Our Fragmented Selves A Workbook For Trauma Survivors And Therapists B0H8FJC5YJ.pdf (2026) (1.56 MB)

Duration: 03:42:10
BitRate: 125 Kbps English

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