Shrink Yourself Break Free From Emotional Eating Forever

0470044853 – – – 2007

Catergory: Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets

Studies show that the reason why many people gain weight-and keep it on-is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.

Contents of Download:

📌 Shrink Yourself Break Free From Emotional Eating Forever.pdf (2007) (1.13 MB)

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⭐️ Shrink Yourself Break Free From Emotional Eating Forever ✅ (2.13 MB)
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