Farid
Solving Procrastination
by Itamar Shatz, Ph.D.
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ISBN: • Publisher: Penguin Publishing Group • Year: 2026
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🌐 [color=#55acee]Language: English
Description: The definitive, science-backed guide to why we procrastinate and what we can do about it now
Do you put off things you shouldn’t, despite your best intentions? If so, you’re not alone. In today’s world, it’s all too easy to get sidetracked, even when we know this costs us in failures, frustrations, and many other pains.
As this accessible and actionable guide reveals, beating procrastination requires more than just willpower or time management. Synthesizing hundreds of cutting-edge studies in psychology, behavioral economics, and neuroscience, Solving Procrastination offers a road map to understanding why you postpone things and how to tackle the problem once and for all. You’ll discover:
✔The internal tug-of-war that drives our behavior
✔The nine procrastinator archetypes-from the Perfectionist to the Zigzagger
✔The top ten anti-procrastination strategies you should…
📦 [color=#ff9900]Download Info
Folder: Solving Procrastination The Science Of Why We Put Things Off And How To Finally! Stop
Format: EPUB
Total Size: 1.78 MB
📋 File List:
[size=2]
📌 Solving Procrastination Itamar Shatz Ph.D.epub (Itamar Shatz, Ph.D.) (2026) (1.78 MB)
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