
Start your Journey to OCD Freedom
Are you looking to:
Reduce the intensity and frequency of anxiety
Manage and accept intrusive thoughts
Decrease urges to perform compulsions
Respond better when exposed to triggers
Then our program can help!
1. Understanding Your OCD
2. Mindfulness In OCD
3. Acceptance & Commitment
4. The Four R’s
5. Exposure & Response Therapy
6. Beginning PMR
8. Fighting Back
9. Moving Your Attention
10. Becoming the Teacher
11. Walking Without Purpose
12. Increasing Exposure
13. Disrupting Patterns
14. Creating a New Routine
15. Self-Improvement
16. You’re Ready
Impulse Therapy OCD Course
🔗RapidGator
https://rapidgator.net/file/f309c0811bba275dfb07e6c4a94cb1f8/Impulse.Therapy.OCD.Course.rar
🔗NitroFlare
https://nitroflare.com/view/7B562CEBB5B9A0B/Impulse.Therapy.OCD.Course.rar
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